The Healing Power of Grief

Welcome to the Her On Top Podcast, Season 2, Episode 4! Kayla discusses grief that comes with unlearning the pesky patriarchal narratives we are told about women's bodies, sex, and sexuality. Kayla then leads you on a guided somatic meditative journey to understand for yourself where and how you may be experiencing grief around your unlearning of stories about sex. Kayla asks a series of questions for you to dive deeper into your body and soul and continue the healing process.

Resources:

Website: her-on-top.captivate.fm

Instagram: @herontoppod

Kayla's Therapy Website:

https://www.reclaimingstoriestherapy.com

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About the Podcast

Her On Top

Expert Sex and Relationship Therapist Empowering Women to Reclaim Their Relationship to Sex and Intimacy

Join Kayla, a licensed sex therapist, in normalizing and embracing sex and relationships. With expertise and grounded empathy, Kayla creates a space for women to feel normal, learn, and reclaim their relationship to sex and intimacy. Episodes will include real life examples, tangible take-aways, and the occasional interview with other incredible experts you need to know about! New episodes out biweekly on Friday mornings.

About your host

Kayla Moore

Licensed therapist, mom, wife, friend, and overall driven entrepreneur. I see Love as the true meaning of life. I live in the beautiful town of Gig Harbor, WA and attempt to find time in my busy schedule to sing, dance, take baths, walk out in nature, and spend time with my husband, son, and dog. Let's be real though, my favorite way to unwind is under a cozy blanket watching shows and movies!